جلسة يوغا استرخائية بين الجبال
احضار بساط يوجا (اختياري)، ملابس ملائمه للطقس.
ما يجب عليك إحضاره
The experience was phenomenal spiritually and physically it was much needed and to be honest what made it this way is the understanding of the instructor Nerven she has a way to let you flow into the experience easily and feel calm and relaxed as if your safe&sound also the information she gives prior experiencing anything was helpful and interesting. Cant wait for more !